Dekristolvit D3

Product description

Product characteristics

Dietary supplement

Composition:
800 IU (20 µg) of vitamin D3 per drop.

 


Vitamin D

− Supports the healthy functioning of the immune system

− Supports the normal functioning of muscles

− Helps maintain healthy bones

 

Recommended daily allowance:
It is recommended to take 1 drop a day with meal.
Do not take more than the recommended daily allowance.

 


Daily demand for vitamin D
depends on many factors, such as: age, time of year, diet, complexion, or latitude.


In 2013, an International Group of Experts published recommendations for vitamin D
supplementation:


Children and adolescents (1-18 years)
a) Supplementation of 600 – 1000 IU/ daily (15-25 μg/daily), depending on body weight, between September and April
b) Supplementation of 600 – 1000 IU/ daily (15-25 μg/daily), depending on body weight, all year round, if the right skin synthesis of vitamin D is not ensured
during the summer months
2.
Adults (> 18 years)
a) Supplementation of 800 – 2000 IU/ daily (20-50 μg/daily), depending on body weight, between September and April
b) Supplementation of 800 – 2000 IU/ daily (20-50 μg/daily), depending on body weight, all year round, if the right skin synthesis of vitamin D is not ensured
during the summer months
3.
The elderly (65+ years)
a) Supplementation of 800 – 2000 IU/ daily (20-50 μg/daily), depending on body weight, all year round, due to reduced efficiency of skin synthesis of vitamin
D.

The latitude of Poland makes it possible for the body to synthesise enough vitamin D only between April and September, provided that a 15-minute sun exposure is ensured every day between 10 am and 3 pm, without using any sun creams.
About 18% of body surface should be exposed to sun (e.g. forearms, lower legs).


Commonly used SPF products reduce skin synthesis of vitamin D
by approximately 90-95%, which is why vitamin D supplementation is so
important.

Dekristolvit D3 contains:


no lactose
no fructose
no gluten
no gelatin
Packaging:
25 ml (approx. 850 drops), OTC